Eden Juniors

Club Training

Club Night - Wednesday

Winter Training
Club Night - Wednesdays - meet at Penrith Rugby Club at 6.45pm aiming for 7pm departure. Hi -viz / reflective kit essential please. Check Facebook or Discussion Board for updates - details also on the 'This Week' section. All Welcome, including any new or prospective joiners. Come along and give it a try, with no obligation.

Spring-Summer Training

Wednesdays (Spring & Summer). See the list of summer runs under the link on the homepage under 'Latest Information'. Usually, these are group runs which cater for all levels of fitness & ability. Meeting is often at Penrith Rugby Club at 6.30pm for lifts/carshare/directions. But please check on the website under 'This Week' and on the facebook and discussion group for updates & further details.

Every Monday, Ready2Run Eden is specifically for complete beginners or re-starters wishing to get back to running after a long lay-off, at 7pm at Penrith Rugby Club Email ready2run.eden@gmail.com for further details or look for Ready2Run Eden on facebook....

Also on Mondays - if you want to improve your speed and running efficiency? Monday nights 6pm at QEGS Carpark (next to the sports field & tennis courts). This is a joint session open to all members of ER and Eden Valley Tri Club. We will be on the QEGS sports field & 400m grasstrack, using the pavilion as meeting point. - during winter evenings the nearby streets will be used, so please wear hi-viz. Sessions usually last no more than an hour, in an atmosphere of relaxed determination (if that's not a contradiction in terms). You don't have to be a fast runner, you just have to want to improve


Tuesdays - Frenchfield carpark 6pm, (Winter nights, at Rugby Club) sessions vary to suit. Usual duration around 45 mins. Check discussion board or Facebook page for updates.

Email Alan Marshall if you want to know more.

 
Wednesday night Winter Training Runs
Date What is it Where/when meet Afterwards?
Wed 16 August 2017 Two Riggs, St John's in the Vale Penrith Rugby Club 6.30pm sharp for carshare, 6.45pm at the venue for 7pm departure Salutation, Threlkeld
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
       
 
 

Training session

Tues 15 August 2017, 6pm meet at Frenchfield carpark. With Wack  - something to suit all levels - see discussion group and FB page for any updates or changes.

Wed 16 August  2017 - Two Riggs, St John's in the Vale.

Meet at Penrith Rugby Club at 6.30pm sharp for lift share, or at venue at 6.45pm for 7pm departure. Directions - turn left off A66 at Threlkeld for St John's in the Vale, then turn right on minor road signed Youth Centre, then left again. Park just beyond the Centre buildings - between the titular 'Two Riggs'. Note parking is limited - please lift share if possible.

The main route goes over/around High Rigg - a lovely route with a variety of terrain and all runnable. Total Route length just under 5 miles.You will need off-road shoes (trail or fell) and of course clothing to suit our Cumbrian summer. As I write this the forecast is damp but as we know, anything can happen - so please come prepared.

There will be other lower-level options, and as usual various pace groups with several stops, so will suit all abilities.

Afterwards we'll again be after some chips, and we'll be at The Salutation in Threlkeld.

Also on offer is the (not) Round Latrigg trail race at 7pm, organised by Keswick AC and starting at Fitz Park. Usually attracts a good field with plenty of Eden Runners - details on the Keswick website. If running that you'll need to arrange an earlier departure from Penrith. Hopefully we can all meet up at the pub afterwards....







 

Results


 

Location and route details

Tick box to view route

  • Penrith New street challenge
  • Parlauf
  • Rocket run
  • 1.75m Time Trial

Penrith New Streets Challenge

parlauf

Rocket Run

time trial

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