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Sunday 7th March 2010 at 11.30 am.

 

Well done to all runners who took part today

 

 

If you have any queries, please e-mail Julia King

With any profits from the Haweswater Half Marathon, we try to help improve the facilities and create opportunities for junior athletes in Penrith and the local area.

Last year saw the unveiling of a new athletics pavilion at Queen Elizabeth Grammar School in Penrith, part-funded by Eden Runners.
This year we also helped to fund the refurbishment of the long jump pit at QEGS, and have started a bursary scheme to help young, gifted runners with their travel expenses to big events.

 

Held under UKA Rules – North of England AA Permit no. 7932, distance certified accurate
Prizes for 1st, 2nd & 3rd Male & Female,
1st Male & Female V40, V50, V60, V70.
Race records
Men Rodri Jones 1:10:02
Women Sarah Carson 1:19:15
Results 2010 - Junior Results -Photos Sportsunday photos
Results 2009
Results 2008 - Photos
Results 2007 - Junior results Photos
Results 2006
Results 2005

 

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Accommodation
Click photo
Bank House is a beautiful period house and garden on a quiet street in the lovely town of Penrith, Cumbria, ideally located for touring the Lake District
Click photo
Mardale Inn - Located in the village of Bamptom Ideal for the start of the race
Crown & Mitre- Located in Bampton Grange about 0.5m from the start

 

Sarah and Colin's Haweswater Half Marathon training

Sarah and Colin's of The Herald have just six weeks to train for this years Haweswater Half Marathon if you fancy training with them this is the training schedule they are following . Keep upto date with their progress here and in the paper

Week ending

27th Jan

3rd Feb

10th Feb

17th Feb

24th Feb

2nd March

Monday

Rest and stretch

Tuesday

3m steady run

4m steady

5m steady

4m steady

Wednesday

2 mile run or 45 mins gym

3 mile run or 60 mins gym

45 min gym

Thursday

45 mins hill or speed intervals

2m run

Friday

Rest and stretch, or walk and stretch

Saturday

45 min cross

50 mins cross-training

1 hr cross-training

Rest/stretch

Sunday

6 mile run

7 mile run

8 mile run

9 mile run

10 mile run

Race day!